Join Dawn Gibson-Winder and Nicola Newman for a wonderful, inspiring conversation filled with practical tips to help us carve out ways to care for our nervous systems and listen to ourselves, so we can intentionally create a life that fits us and honours our personal needs.

A Journey from Chaos to Calm

Dawn shares her personal story and tools she's found to help her find more calm in her busy creative life. "After healing from the effects of Burnout, I knew I would have to create a different kind of work-life balance that didn't leave me depleted, but one that fed my soul, fuelled my energy and uplifted my spirit.

I've learned I need to make sure I have balance in my work and personal life. I no longer feel the need to keep up with the fast-paced, hustle culture. I don't want to be constantly chasing and pushing myself to work harder."

I’m delighted to bring you this episode, recorded live inside my Creative Hearts Community, with artist and mentor, Kelly Herrick.

Kelly shares, "I am happiest outdoors, connecting to the natural world and seeing it through my paintbrush. I walk in my home county of Derbyshire and travel the country exploring our incredible landscapes and seascapes; you will see inspiration from all these places in my work. I find such joy in my art, it connects me to my flow and to nature in a way nothing else does.”